dissociative disorders

Dissociative disorders are mental health conditions where a person experiences a disruption in their normal sense of self, memory, or consciousness. This can manifest as feeling detached from oneself, forgetting important personal information, or having multiple distinct identities (known as dissociative identity disorder). These experiences often arise as a coping mechanism in response to trauma or stress, helping individuals manage overwhelming emotions. While they can significantly affect daily life and relationships, treatment often involves therapy to help individuals integrate their experiences and develop healthier coping strategies.