dental caries prevention

Dental caries, or cavities, are caused by the decay of tooth enamel due to bacteria feeding on sugars. Prevention involves maintaining good oral hygiene by brushing teeth twice daily with fluoride toothpaste and flossing regularly to remove food particles. Limiting sugary foods and drinks can reduce the risk of decay. Regular dental check-ups allow for early detection and treatment of potential issues. Additionally, using fluoride treatments and dental sealants can provide extra protection for teeth. By adopting these habits, you can help protect your smile and maintain overall oral health.