Daidzein

Daidzein is a natural compound found predominantly in soy products, such as tofu and soybeans. It belongs to a class of compounds called isoflavones, which are known for their plant-based estrogen-like effects. Daidzein is often studied for its potential health benefits, including its role in reducing menopausal symptoms, supporting heart health, and its possible protective effects against certain cancers. While it is a focus of nutritional research, the effectiveness and safety of daidzein supplements vary, and it's generally advisable to consume it through whole foods for a balanced diet.