continence

Continence refers to the ability to control oneself, particularly in terms of emotions, desires, and behaviors. It involves making conscious choices that align with one's values and long-term goals rather than giving in to immediate impulses. In a broader sense, it can pertain to self-discipline in various aspects of life, such as eating, spending, or managing stress. Essentially, continence reflects a balance between desire and rational decision-making, enabling individuals to act with intention rather than react impulsively.