coaching frameworks

Coaching frameworks are structured approaches that guide coaches in helping individuals achieve their goals. They provide methods for understanding a client's needs, exploring options, and developing action plans. Common frameworks include the GROW model, which stands for Goal, Reality, Options, and Will, and the SMART criteria for setting specific, measurable, achievable, relevant, and time-bound goals. These frameworks help create a focused, supportive environment, enabling clients to enhance their skills, overcome challenges, and realize their potential. By following these structured pathways, coaches can facilitate meaningful personal and professional development.