Clinical Hypnosis

Clinical hypnosis is a therapeutic technique that uses guided relaxation and focused concentration to help individuals enter a trance-like state. In this state, people may become more open to suggestions, which can aid in addressing various issues like anxiety, pain management, or breaking bad habits. It is typically conducted by trained professionals who create a safe environment for clients to explore their thoughts and feelings. Unlike popular portrayals, clinical hypnosis does not involve loss of control but rather enhances a person's ability to concentrate and access their subconscious, facilitating positive change and healing.