Clinical Biofeedback

Clinical biofeedback is a therapeutic technique that helps individuals gain awareness and control over physiological functions, such as heart rate, muscle tension, or skin temperature. During biofeedback sessions, sensors are placed on the body to measure these functions and provide real-time data or feedback to the individual. By learning to recognize their body's signals and responses, patients can develop skills to manage stress, pain, anxiety, or other health issues. This empowers them to positively influence their physical health through relaxation and self-regulation techniques, often improving overall well-being without the need for medication.