Cholesterol Guidelines

Cholesterol guidelines provide recommendations for managing cholesterol levels to reduce the risk of heart disease. They suggest regular screening for adults, especially those with high risk factors like family history, smoking, or obesity. Doctors often advise maintaining a total cholesterol level below 200 mg/dL, with low-density lipoprotein (LDL, the "bad" cholesterol) below 100 mg/dL. Lifestyle changes, such as a healthy diet, regular exercise, and avoiding tobacco, are crucial. In some cases, medications may be prescribed to help manage cholesterol levels effectively. Always consult a healthcare professional for personalized advice.