childbirth education classes

Childbirth education classes are programs designed to prepare expectant parents for the experience of labor, delivery, and early parenting. These classes cover topics such as the stages of labor, pain management options, breathing techniques, and the role of partners during childbirth. Participants also learn about the physical and emotional changes that occur during pregnancy and postpartum. The goal is to provide knowledge and skills that can reduce anxiety, enhance confidence, and promote a positive birth experience, allowing parents to make informed decisions about their childbirth journey.