Cheng Man-Ch'ing

Cheng Man-ch'ing was a Chinese master of tai chi, traditional Chinese medicine, and calligraphy, renowned for popularizing tai chi in the West. Born in 1902, he developed a streamlined version of the Yang style tai chi, emphasizing health benefits and meditation. Cheng's approach integrated the physical, mental, and spiritual aspects of tai chi, making it accessible to many. He moved to the United States in the 1960s, where he taught and inspired a new generation of practitioners. Through his teachings, Cheng helped shape modern perceptions of tai chi as not just a martial art, but also a holistic practice for wellness.