Cartilage Degradation

Cartilage degradation refers to the breakdown of cartilage, the flexible tissue that cushions joints and supports various structures in the body. This process often occurs due to wear and tear, aging, or conditions like arthritis. When cartilage degrades, it can lead to joint pain, stiffness, and reduced mobility, as bones may rub against each other without the protective cushion. Factors such as injury, inflammation, and genetics can also contribute to this degradation, making it important to manage joint health through a balanced lifestyle, proper exercise, and, when necessary, medical intervention.