Bonnie Bainbridge Cohen

Bonnie Bainbridge Cohen is a pioneer in body-oriented health practices, best known for developing the field of Body-Mind Centering. Her work integrates movement, touch, and awareness to help individuals explore and reconnect with their body's systems and patterns. Cohen emphasizes the importance of experiential learning to promote healing, self-awareness, and embodiment, often blending principles from anatomy, physiology, and consciousness studies. Her approach is used in therapy, dance, and education to foster physical, emotional, and cognitive integration, encouraging a deeper understanding of oneself through mindful movement and sensory exploration.