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Bone Mineral Density

Bone Mineral Density (BMD) is a measurement of the amount of minerals, such as calcium, in your bones. It helps assess bone strength and the risk of fractures. Higher BMD indicates denser, stronger bones, while lower BMD can suggest weakness and increased fracture risk, often associated with conditions like osteoporosis. BMD is usually measured using a dual-energy X-ray absorptiometry (DXA) scan, which is a quick, painless procedure. Monitoring BMD can help in making decisions about diet, exercise, and medications to maintain bone health as we age.

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    Bone mineral density (BMD) measures the amount of minerals, primarily calcium and phosphorus, in your bones. It helps determine bone strength and health; higher BMD indicates denser, stronger bones, while lower BMD suggests a higher risk of fractures and conditions like osteoporosis. BMD is typically assessed through a specialized scan, often called a DEXA scan. Regular monitoring can help identify bone health issues early, allowing for preventative strategies through lifestyle changes or treatments to maintain or improve bone strength. Understanding BMD is essential for promoting overall bone health, especially as we age.