Bioimpedance Analysis

Bioimpedance Analysis (BIA) is a method used to estimate body composition, particularly the amounts of fat and muscle. It works by sending a harmless electrical current through the body and measuring how the current moves. Different tissues, like fat and muscle, conduct electricity differently. By analyzing this data, BIA can provide insights into overall health, hydration levels, and fitness. It’s commonly used in gyms, clinics, and research settings to help individuals monitor their health and progress without the need for invasive procedures.