Basic Emotions Theory

Basic Emotions Theory posits that certain emotions are universal and biologically hardwired into humans. According to this theory, emotions such as happiness, sadness, fear, anger, surprise, and disgust are innate responses that have evolved to help us survive and communicate effectively. Each emotion is linked to distinct facial expressions and physiological reactions. This means that regardless of culture or background, people generally experience and express these fundamental emotions similarly. Understanding these basic emotions can enhance our communication and empathy, as they are foundational to human experience.