Basic Emotions

Basic emotions are fundamental feelings that are universal across humans and many animals. They include emotions like happiness, sadness, anger, fear, surprise, and disgust. These emotions are automatic responses to specific situations, helping us react quickly to keep ourselves safe or connect with others. They are considered "basic" because they are experienced similarly worldwide and involve simple, identifiable feelings. Understanding these emotions can help us better recognize our own reactions and empathize with others, fostering healthier communication and emotional well-being.