Attention-seeking tactics

Attention-seeking tactics are behaviors individuals use to gain recognition or validation from others. These can range from positive actions, like sharing achievements, to negative ones, such as creating drama or crises. People may engage in these tactics due to a desire for connection, insecurity, or to assert their importance. Common examples include exaggerating stories, interrupting conversations, or displaying strong emotions. While everyone seeks attention occasionally, those with persistent attention-seeking behaviors may struggle with self-esteem or emotional fulfillment, often stemming from unmet emotional needs in their past experiences.