Aggression replacement training
Aggression Replacement Training (ART) is a structured program designed to help individuals, especially youth, manage and reduce aggressive behavior. It combines social skills training, anger management, and moral reasoning to replace aggressive reactions with positive alternatives. Participants learn to identify triggers, express emotions constructively, and make better decisions when faced with conflict. Through role-playing and practice, ART fosters empathy and pro-social behaviors, helping individuals build healthier relationships and improve their overall emotional regulation. This training is often used in schools, juvenile facilities, and therapy settings to promote positive behavioral change.
Additional Insights
-
Aggression Replacement Training (ART) is a cognitive-behavioral approach designed to help individuals, particularly youth, learn and practice skills to replace aggressive behaviors. It involves three key components: learning social skills to improve interactions, managing anger to handle feelings constructively, and developing moral reasoning to understand the impact of their actions. Through group sessions and role-playing, participants gain insights into their behavior and learn practical strategies for responding to challenging situations in a non-aggressive manner. ART aims to foster better emotional regulation, enhance interpersonal relationships, and promote prosocial behaviors.