"Cognitive-Behavioral Programs for Aggression Prevention" (Book)

"Cognitive-Behavioral Programs for Aggression Prevention" is a book that explores methods to reduce aggressive behaviors through psychological techniques. It focuses on changing negative thought patterns and teaching individuals skills like emotional regulation, problem-solving, and social interaction. The approach combines understanding the links between thoughts, feelings, and actions, aiming to help people respond more calmly and appropriately in challenging situations. These programs are used in therapy and educational settings to prevent violence and promote healthier interpersonal relationships. Overall, it emphasizes practical, evidence-based strategies to help individuals manage aggression effectively.