12-step philosophy

The 12-step philosophy is a structured approach for overcoming addiction and personal challenges, originating from Alcoholics Anonymous. It involves a series of steps that encourage individuals to recognize their issues, seek help, and commit to change. Key components include admitting powerlessness over the addiction, finding support in a community, making amends for past actions, and maintaining ongoing self-reflection and improvement. The process emphasizes personal responsibility, spiritual growth, and a commitment to help others, fostering both recovery and community connection. It is widely used beyond addiction, promoting personal development and emotional resilience.