12 Steps

The 12 Steps are a guiding framework used in recovery programs to help individuals overcome addiction or emotional struggles. They focus on admitting powerlessness over the problem, seeking help, and making amends. The process involves personal reflection, taking responsibility for actions, and ongoing commitment to change. Participants often share their experiences, find support through community, and develop healthier habits. The steps emphasize humility, honesty, and spiritual growth, fostering a sense of hope and accountability. Overall, they serve as a structured path toward healing, self-awareness, and lasting recovery.