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Youth mental health

Youth mental health refers to the emotional and psychological well-being of young people, typically ages 12 to 24. It encompasses a range of issues, including anxiety, depression, and stress, which can affect their daily lives, relationships, and academic performance. Factors influencing youth mental health include genetics, environment, social pressures, and traumatic experiences. Early identification and intervention are crucial, as they can lead to better outcomes. Support from family, friends, and professionals, along with access to mental health resources, plays a vital role in helping young individuals navigate their mental health challenges successfully.

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    Youth mental health refers to the psychological well-being of individuals aged roughly 12 to 24. During this period, young people experience significant changes—physically, emotionally, and socially. Factors like academic pressure, relationships, and identity exploration can lead to challenges such as anxiety, depression, and stress. Early recognition and intervention are crucial, as mental health issues can affect their development and future opportunities. Support from family, friends, schools, and mental health professionals can help young people manage these challenges and promote resilience, ultimately fostering a healthier transition into adulthood.