National Youth Mental Health Foundation (Headspace)

Headspace, officially known as the National Youth Mental Health Foundation, is an Australian organization dedicated to supporting the mental health and well-being of young people aged 12 to 25. It provides accessible services including counseling, online resources, and education to help youth manage issues like stress, anxiety, depression, and other mental health concerns. Headspace aims to promote early intervention, reduce stigma, and foster resilience by offering tailored support that encourages young individuals to seek help and improve their overall mental health.