Vestibular rehabilitation therapy

Vestibular rehabilitation therapy (VRT) is a specialized program of exercises designed to improve balance, reduce dizziness, and help your brain adapt to changes in your inner ear that affect equilibrium. It involves personalized activities that promote the brain’s natural ability to compensate for vestibular issues, such as vertigo or imbalance. The therapy typically includes head and eye movements, balance training, and habituation exercises, all supervised by a healthcare professional. VRT aims to enhance stability, minimize dizziness, and restore confidence in moving safely.