Theories of recovery

Theories of recovery refer to the various processes and concepts that explain how individuals regain health or stability after experiencing illness, trauma, or hardship. These theories include models that focus on physical healing, psychological resilience, and social support. Some emphasize the importance of personal agency and coping strategies, while others highlight the role of community and relationships in recovery. Ultimately, these theories aim to understand the journey back to well-being, acknowledging that recovery is often a complex, individual experience influenced by numerous factors.