Theories of choice and agency

Theories of choice and agency examine how individuals make decisions and exercise control over their lives. Choice theory focuses on the factors influencing our decisions, like preferences, values, and external pressures. Agency refers to our ability to act independently and make choices that reflect our desires and intentions. Together, these concepts highlight the balance between personal freedom and the constraints imposed by society, environment, and circumstances, helping us understand how people navigate their options and take responsibility for their actions in various situations.