the True Self and False Self

The True Self refers to the authentic aspects of a person's identity, embodying their genuine thoughts, feelings, values, and desires. It represents who we are at our core, often shaped by our experiences and beliefs. In contrast, the False Self is a façade created to conform to external expectations, societal norms, or to protect oneself from vulnerability. This self may prioritize approval or acceptance over authenticity. Understanding the distinction can help individuals develop self-awareness, leading to a more fulfilling and authentic life, as they strive to align their actions with their True Self.