The Focusing Institute

The Focusing Institute is an organization dedicated to promoting a gentle, mindfully attentive approach to personal growth and healing called Focusing. Developed by neuropsychologist Eugene Gendlin, this method helps individuals connect with their inner feelings and physical sensations to gain insight and resolve emotional blocks. Through training and certification, the institute supports practitioners and individuals worldwide in using Focusing techniques to foster self-awareness, emotional clarity, and overall well-being. Its approach emphasizes listening deeply to oneself as a path toward healing and personal development.