Suhoor

Suhoor is the pre-dawn meal consumed by Muslims before the start of their fast during Ramadan. It is eaten early in the morning, before sunrise, and provides essential nourishment and energy to sustain them through the day of fasting. Suhoor is considered a Sunnah (commendable practice) and often emphasizes wholesome, hearty foods to help maintain strength and hydration. Its timing is significant because it marks the end of the pre-dawn period and the beginning of the fasting interval until sunset. Preparing and eating Suhoor is a spiritual and practical act that enhances the fasting experience.