Senile Osteoporosis

Senile osteoporosis is a type of bone disorder that commonly occurs in older adults as a natural part of aging. In this condition, bones become weaker and more fragile due to a decrease in bone mass and density. This can increase the risk of fractures, even with minor falls or injuries. Factors like hormonal changes, lack of physical activity, poor nutrition, and certain medical conditions contribute to this condition. Maintaining a balanced diet rich in calcium and vitamin D, along with regular exercise, can help strengthen bones and reduce the risk of osteoporosis-related fractures.