self-disclosure

Self-disclosure is the act of sharing personal information about oneself with others. This can include thoughts, feelings, experiences, and beliefs. In interpersonal relationships, self-disclosure helps build trust and intimacy, as it allows people to understand each other better. The level of self-disclosure can vary depending on the relationship's context, such as whether it’s between friends, family, or colleagues. While sharing can foster connection, it is important to consider the appropriateness and timing of what is shared, as too much or too little can affect the dynamics of the relationship.