REM Sleep Behavior Disorder

REM Sleep Behavior Disorder (RBD) is a sleep condition where individuals act out their dreams because the usual paralysis that occurs during REM sleep is absent. This can lead to physically aggressive movements or vocalizations while sleeping, potentially causing injury to themselves or their bed partner. RBD is often linked to neurological conditions like Parkinson's disease. Diagnosis typically involves a sleep study, and treatment may include medications and lifestyle changes to ensure safety and improve sleep quality. Understanding RBD is important for proper management and reducing risks during sleep.