reconsolidation theory

Reconsolidation theory is a psychological concept that suggests memories are not fixed but rather can be modified each time they are recalled. When we remember something, the memory becomes temporarily unstable, allowing for changes in its content or context before it is stored again. This process can help us adapt our memories based on new experiences or information but also means false memories can be created. Essentially, our recollections are dynamic, influenced by our current thoughts and feelings every time we access them, rather than being static snapshots of the past.