R cardiac rehabilitation program

A cardiac rehabilitation program is a medically supervised program designed for individuals recovering from heart-related issues, such as a heart attack or surgery. It typically involves three key components: monitored exercise to improve cardiovascular fitness, education on heart-healthy living (including diet and lifestyle changes), and emotional support to help cope with stress and anxiety. The goal is to help patients regain strength, improve their heart health, and reduce the risk of future heart problems, all while providing a supportive environment. This program is tailored to each individual's needs, ensuring safe and effective recovery.