cardiac rehabilitation guidelines

Cardiac rehabilitation is a supervised program designed to improve heart health after a heart event, like a heart attack or surgery. It typically includes doctor-approved exercise, education on healthy lifestyle choices, and support for managing stress. The goal is to safely regain strength, reduce the risk of future problems, and improve overall well-being. The program is personalized, usually starting with gentle activity and gradually increasing intensity, based on individual needs and medical guidance. Regular monitoring by healthcare professionals ensures safety and effectiveness throughout recovery.