protein metabolism

Protein metabolism refers to the process by which our bodies use proteins for growth, repair, and energy. It involves breaking down dietary proteins into amino acids, which are the building blocks of proteins. These amino acids are then used to create new proteins needed for various functions, such as muscle repair or making hormones. Excess amino acids can be converted into energy or stored as fat. Overall, protein metabolism is essential for maintaining healthy body tissues and supporting numerous biological functions, ensuring our bodies work efficiently.