Prayer of the Heart

The Prayer of the Heart, often associated with Eastern Orthodox Christianity, is a form of contemplative prayer that emphasizes the repetitive invocation of a short prayer, most commonly "Lord Jesus Christ, Son of God, have mercy on me, a sinner." This practice aims to deepen one's connection to God and cultivate inner peace by focusing the mind and heart on spiritual principles. It encourages mindfulness and reflection, allowing practitioners to experience a profound sense of presence and devotion. Through this method, individuals seek to quiet distractions and foster a continual awareness of divine love and mercy in their lives.