Pelvic Floor Physiotherapy Techniques

Pelvic floor physiotherapy involves specialized techniques to strengthen and relax the muscles in the pelvic area. Therapists may use exercises to improve muscle control, teach proper breathing and relaxation methods, and sometimes utilize biofeedback to help patients understand their muscle function. Manual therapy techniques might also be applied to relieve tension and discomfort. This type of physiotherapy can help with issues such as incontinence, pelvic pain, and recovery after childbirth or surgery. Overall, it aims to enhance pelvic health and improve quality of life.