Paul Miller

Paul Miller is a notable figure recognized for his contributions to technology and media. He is a writer, speaker, and advocate for digital well-being, famously known for his year-long experiment in 2012 where he disconnected from the internet to explore its impact on his life. This experience was documented in his book "Offline: Finding Connection in a Can't-Get-Enough World," where he discusses the importance of balancing technology use with real-life interactions. Miller's work emphasizes the need for mindfulness in our digital lives, encouraging a critical examination of how technology shapes our personal relationships and mental health.