nutrient partitioning

Nutrient partitioning refers to how an organism directs the nutrients it consumes to different parts of its body for various functions, such as growth, energy, and maintenance. In both animals and plants, nutrients from food are distributed according to the body’s needs. For example, in the context of fitness, an athlete might aim to have their body use more nutrients for muscle repair and growth rather than storing them as fat. Understanding nutrient partitioning can help people optimize their diets and exercise for better health and performance.