Mourning

Mourning is the process of expressing grief and sorrow after the loss of a loved one. It involves various emotional, physical, and social responses, helping individuals cope with the pain of loss. Mourning can manifest in different ways, including crying, reminiscing, or participating in rituals like funerals. Each person experiences mourning differently, influenced by their personal beliefs, culture, and relationship with the deceased. This process is essential for healing, allowing individuals to acknowledge their feelings, honor the memory of the deceased, and eventually adapt to life without them.