Motor Control Theory

Motor Control Theory explains how our brain coordinates and regulates movements. It involves the brain processing sensory information, like what we see and feel, to create smooth and precise actions. The theory suggests that movements are planned, adjusted, and executed using feedback from our body and environment. This process allows us to perform activities, from simple tasks like reaching for a cup to complex sports maneuvers, efficiently. Essentially, it helps us understand how our body interacts with the world to carry out purposeful motion.