memory theories

Memory theories explain how we encode, store, and retrieve information. The most prominent theory, the information processing model, likens memory to a computer: we take in data (encoding), keep it (storage), and access it later (retrieval). Another key theory is the levels of processing, suggesting that deeper, meaningful processing leads to better retention. Additionally, the multi-store model divides memory into sensory, short-term, and long-term stores, highlighting how information moves through these stages. Understanding these theories helps us grasp how we learn and remember information in our daily lives.