Memory Reconsolidation Theory

Memory Reconsolidation Theory suggests that when we recall a memory, it becomes temporarily unstable and can be altered before being stored again. This means that every time we remember something, that memory can change based on new experiences, emotions, or context. For example, if you recall a childhood event but then discuss it with someone, your understanding of that event may shift. This process plays a crucial role in how we learn, adapt, and sometimes revise our understanding of past experiences, making memories flexible rather than fixed.