MCL injury

An MCL injury refers to a sprain or tear of the medial collateral ligament in the knee, which helps stabilize the joint. This injury typically occurs from a direct impact to the outer side of the knee or from excessive bending or twisting. Symptoms include pain, swelling, and difficulty moving the knee. Treatment often involves rest, ice, compression, and elevation (RICE), along with physical therapy for rehabilitation. In severe cases, surgery may be needed. Recovery time varies based on the injury's severity, but many people can return to normal activities with proper care.