Matthew Ricard

Matthew Ricard is a Tibetan Buddhist monk, author, and philanthropist, often referred to as the "happiest man in the world" due to his research on happiness and well-being. He has a background in molecular genetics and has worked with leading neuroscientists to study the effects of meditation on the brain. Ricard advocates for compassion and altruism, emphasizing that happiness can be cultivated through positive emotions and intentional practices. He is also known for his charitable work, founding humanitarian projects in education and healthcare in the Himalayan region. His insights bridge science, spirituality, and social responsibility.