Centre for Contemplative Research

The Centre for Contemplative Research is an organization dedicated to studying the effects and benefits of contemplative practices, such as meditation, through rigorous scientific methods. By combining mindfulness techniques with research, it aims to better understand how these practices influence mental and physical health. The center often involves experienced practitioners and scientists working together to explore the nature of consciousness, well-being, and human experience. Its goal is to provide evidence-based insights that can be applied to improve quality of life, foster resilience, and deepen understanding of the mind.