Lightweight rowing

Lightweight rowing is a competitive form of rowing where athletes must meet specific weight limits to encourage fairness and promote skill over raw strength. Typically, lightweight men's rowers weigh no more than 72.5 kg (160 lbs), and women's rowers must be under 59 kg (130 lbs). This category aims to balance competition, allowing individuals of different weights to compete, emphasizing technique, endurance, and teamwork. Lightweight rowing events can be found in many rowing competitions, including the Olympics, and teams often train rigorously to maintain optimal physical condition while meeting the weight requirements.