Lactobacillus rhamnosus

Lactobacillus rhamnosus is a beneficial bacteria that naturally lives in the human gut and helps maintain a healthy balance of microflora. Often used as a probiotic supplement, it supports digestion, enhances immune function, and can help prevent or reduce diarrhea and certain infections. This strain is well-researched for its safety and effectiveness, contributing to overall gastrointestinal health. It’s found in some foods like yogurt and dietary supplements, playing a role in promoting a balanced and resilient digestive system.