Interpersonal Psychoanalysis

Interpersonal Psychoanalysis is a therapeutic approach that focuses on the ways our relationships with others influence our thoughts, feelings, and behaviors. Developed from traditional psychoanalysis, it emphasizes understanding interpersonal dynamics—how we connect, communicate, and relate to those around us. This method helps individuals recognize patterns in their relationships, understand their impact on emotional well-being, and develop healthier connections. By exploring past relationships and current interactions, patients gain insights that can lead to personal growth and improved mental health. Overall, it highlights the importance of social context in shaping our psychological experiences.